When: 4-Week Program kicks off Monday, May 25th Who: Open to all NSCF Members for just $25 and Non-Members pay just $35.
The training program will include:
We will provide a weekly training plan to follow. There will be a beginner, intermediate, and advanced plan, with options to modify each plan to better fit your needs! Whether you follow the plan strictly or only do the interval workouts and at home strength routines, we are certain your training and fitness will improve!
Become a more powerful and efficient skier by improving your general strength! As part of the virtual training program we will provide an at-home, easy to follow, full body, ski-specific strength routine.
Each participant will receive an online training log to record their workouts. You will also receive weekly e-mails with Fairbanks specific training tips, trail reports, and workout / adventure ideas!