There is no better feeling then getting yourworkout done first thing in the morning!
And...it's a lot easier to resist the urge to hit snooze when you are meeting up with a group & a coach! Let FXC Masters help you have fun, stay motivated, and gain strength this summer with these outdoor strength workouts at Birch Hill! Coach Christina Turman has designed an outdoor strength program that begins with a short warm-up, then a full body strength circuit, and ends with a group core session. You will need to bring your own workout mat and water bottle. This class is designed to accommodate and challenge all fitness levels. No prior experience strength training needed. You don't have to be a skier to enjoy this class!
Questions? Contact Christina Turman at: fxcmasters@nscfairbanks.org
Summer Session 1: 6 weeks, June 7 - July 12 2 week summer break July 13- July 25 Summer Session 2: 6 weeks July 26 - August 30
Morning strength class: Tuesday 7 - 8am