Flexibility. Strength. Balance. All things we need to be proficient skiers.All things we lose with age if we don't work on them. ALL things we can gain with yoga! FXC Masters is excited to continue to offer yoga classes with yoga instructor and former elite skier Rosie Frankowski. Rosie raced on the APU Elite Team for 8 years and with the US Ski Team on the World Cup for 4 seasons and in the 2018 Olympics. After stepping away from competitive racing, Rosie has embraced the practice of yoga as a way to find grounding, improve mental health, and connect with community. Rosie has been pleasantly surprised to find yoga has also brought many physical benefits that carry over into better skiing and injury prevention. She cannot wait to share a class with you! No prior yoga experience necessary, all inflexible (and flexible) skiers and non-skiers are welcome!
Spring Yoga: $55 3 classes, May 24 - June 7th
To sign up for any NSCF classes you must be a member of the Nordic Ski Club of Fairbanks. To join the Nordic Ski Club of Fairbanks please visit our Membership page
Questions? Please contact Christina Turman: stinaturman@gmail.com
